I am beginning to actually believe I don't have to be the skinniest anymore! I want to be strong and healthy and whatever size my body should be. Love this new tank top! Wearing it today for positive thinking.
I am learning that I don't need to workout for 2 hours a day, or even everyday for that matter. Don't get me wrong, I do enjoy a good workout and do it most days. But I have wasted a lot of time and missed out on other fun things because I had to work out!!
I am doing a few 5k races this summer so I have been trying to run a few times a week. I used to be able to run an hour no problem! I am improving though!
This is where I have to be careful to not over do it. Normally I would just run longer, regardless of if my body was telling me "STOP!". When I feel pain or get a bad cramp I just stop!
I got new fancy shoes which always makes running more fun!
I also ran into this little cutie at the track near my house! I stopped to pet him, luckily he was friendly :)
Besides running I of course still swim...a lot... I really do love my early morning swim.
I know what your thinking... That sounds like a lot of cardio! Well I recently purchased these fun new toys!
Kettle bells are much more fun than weights! At least in my opinion. I have been watching youtube videos to learn cool moves.
Satchmo enjoys the box they came in.
I have to work on getting some strong arms because I just registered for this Gladiator Race
My good runner/swimmer friend found an awesome deal on Groton. Super excited!
So even though I still favor cardio, I am trying to incorporate other exercises as well! Gotta mix it up a bit!
Have a great Friday :)