Monday, October 6, 2014

Vanilla Peanut Butter Cookies

Peanut butter is hands down one of my favorite foods! I don't think it is any secret that I also love cookies! Put the two together, and you have what I call Perfection!!
Also known as Vanilla Peanut Butter Cookies! 

Simple and healthy ingredients!
Jamie Eason Vanilla Whey, Jamie Eason Peanut Protein (defatted powdered peanut butter), canned white beans, canned pumpkin, unsweetened vanilla almond milk, egg substitute, baking powder, vanilla, and sweetener of choice.
*any canned white bean will work - great northern, navy, chickpeas, garbanzo*
*sub any milk*

Drain and rinse your beans well.  Puree beans, pumpkin, egg, milk, and vanilla.  Stir in remaining ingredients.  
Depending on what beans and protein powder you use, you may need to add a little extra liquid to blend and mix smooth.  It will be a pudding like consistency.  

I highly suggest using a baking mat or parchment paper.  This batter will stick!
 Drop the batter onto your cookie sheet.  I got 12 cookies.  

Bake at 350 for 12-15 minutes.  Be careful not to over bake or they will dry out.  
Now that is a perfect plate of cookies!!

All 12 cookies are only 246 calories! 
They are high protein and low fat.  I love having the entire batch for breakfast! 

I love baking with Jamie Eason Peanut Protein.  It is a powdered peanut protein that is much lower in fat and calories compared to regular peanut butter.  
You just mix it with some water to make it like the real thing! 

 Want to make those Peanut Butter Cookies even better?!
Shmear a little of the peanut butter between two cookies and enjoy the best little Peanut Butter Sandwich ever!

So whether you eat them as is...

Or turn them into delicious little cookie sandwiches...
 I know you will love these healthy, soft, and tasty Vanilla Peanut Butter Cookies!

 Store them in the fridge or freezer for a cold, creamy dessert! 
 Guilt free of course!

Vanilla Peanut Butter Cookies
  • 1/2 scoop Jamie Eason Vanilla Whey (15g)
  • 2 T Jamie Eason Peanut Protein (14g)
  • 1/2 cup canned white beans (130g)
  • 1/4 cup canned pumpkin (60g)
  • 1 T egg substitute (15g)
  • 1T unsweetened vanilla almond milk (15ml)
  • 1/2 t vanilla
  • 1/2 t baking powder
  • sweetener to taste (4-5 packs)
  1. Drain and rinse beans
  2. Puree beans, pumpkin, egg, milk, and vanilla
  3. Stir in remaining ingredients
  4. Use baking mat or parchment paper and drop batter onto cookie sheet
  5. Bake at 350 for 12-15 minutes (do NOT over bake!)
  6. Eat plain or mix up some powdered peanut butter and make cookie sandwiches!
Makes 12 cookies
Entire Batch (plain cookies) - 246 calories
3F 30C 27P

1 comment:

  1. Mmm, I am all over these cookies! I love peanut butter, too, and I think PB + vanilla is a wonderful combo!