Mashed Cauliflower 
About 2 1/2 weeks ago, I had a tonsillectomy.  Not the most fun thing to do over Christmas break, but it needed done.  I was pretty much limited to eating mush for a solid 2 weeks.  I ate lots of pudding, jello, yogurt, ice cream, smoothies, and popsicles.  I was getting sick of all the sweet food though.  I did some mashed potatoes, but they have just never been my favorite.  For the longest time I have wanted to make mashed cauliflower and now I had the perfect reason! 
I am just about back to normal eating, but I am still eating the mashed cauliflower almost daily!  There are a lot of different ways you can spice it up.  It doesn't get much healthier or low cal than cauliflower. 
All you really need to make it is
- Cauliflower (raw or frozen)
 
- A knife
 
- A way to steam it (steamer, pot of water, steamer bag it comes in)
 
- A blender or food processor
 
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| I prefer using raw, but the frozen steamer bags are easier | 
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Cut it all up into small pieces, rinse, and place in steamer 
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| I microwaved for about 14 minutes.  This was for the whole head of cauliflower. | 
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Ninja!! Love this thing! I think it's easier to use the single 
serve cup and blade. 
  
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 How easy is that?! You can add things like milk, sour cream, cottage cheese, some stock, or butter to make it creamier, but I think it is super creamy just plain.  You can also add garlic, salt, pepper, chives, oregano, or any sort of seasoning you can think of.  Most of the time I just sprinkle some salt on pepper on it.  It makes a great side to pretty much any meal.
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| I also love it with a little fat free gravy.   | 
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| Add some fat free sour cream and some ranch powder mix. | 
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| Sprinkle on some of your favorite cheese. | 
I am a vegetarian but I am sure it would be great with some bacon bits, sour cream, cheese, and chives.  Loaded baked cauliflower! I will have to test that out on my husband, the carnivore! 
 
How cool that you always wanted to try mashed cauliflower and now it's a staple in your diet! I need to try and it make it soon :)
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